Harvard T.H. Chan School of Public Health: Red meat consumption associated with increased type 2 diabetes risk

A study has found that eating just 2 servings of red meat per week can increase the risk of type 2 diabetes, and that the risk increases as consumption increases. Replacing red meat with plant-based protein sources helped to reduce the risk. The prevalence of type 2 diabetes is increasing worldwide, and the consumption of red meat plays a role.

Click here to read the full article by Maya Brownstein for the Harvard T.H. Chan School of Public Health.