Malnutrition

Research around probiotics, often described as the “good” bacteria of our digestive systems, is advancing with the future goal of creating pills that are optimal in aiding nutrient retention. Malnutrition is one of the major global health inequalities, but it often is overlooked and is not…

Improving your food choices is definitely an important aspect of living a healthier life; however, it can go too far. Being too strict about what you are eating, like being extremely strict about a specific diet, can mean missing out on many important nutrients, potentially leading to malnutrition.…